Week 3 — Health + Co-Parenting Day 15 20 min

Getting Real About Your Health

Step on the scale. Answer four questions. Start there.

You've spent the last two weeks building income. Now let's talk about what happens if you don't have a body to show up with.

The average dad in his 30s or 40s is running on bad sleep, fast food, and the memory of being in decent shape at 25. That stops today.

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